Looking for practical resources to support your running and strength training? Youβll find all my freebies here, including strength guides, workout planners, training pace tools, yoga resources, and a race recovery guide.
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Iβm Kylie Morgan, the face behind Morgan Exercise Physiology.Β
Iβm a Clinical Exercise Physiologist + strength & run coach + spin & yoga teacher + dog mum + wife + all round exercise enthusiast. I love lattes, science, and running in the mountains.
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