Evidence-based physiological testing, running assessments, and exercise physiology consultations for runners, endurance athletes, and active adults.
All services are performed by a Clinical Exercise Physiologist and include individual interpretation of your results and practical recommendations.
Appointments are available at Strive Health + Performance in Port Moody, BC.
Use the links below to learn more about each service or book your appointment online.
Measure your aerobic capacity and get personalised heart rate, pace, or cycling power zones based on your individual physiology.
Whether you’re training for a race, looking to improve your performance, or want a better understanding of your cardiovascular fitness, VO₂ max testing gives you objective data to guide your training.
Measure how much you sweat, how much sodium you lose, and how your hydration status changes during exercise.
Your results are combined to estimate your fluid and sodium losses and build an individualised hydration strategy for training, racing, or working in the heat.
Measure how much energy your body uses at rest rather than relying solely on a prediction equation or online calculator.
Your measured RMR gives you an individual baseline that can be considered alongside your daily activity and training when looking at your overall energy needs.
A comprehensive look at your running that goes beyond video gait analysis alone.
Your assessment combines running gait analysis with strength and mobility testing to identify any relevant technique, strength, or mobility factors and provide individual recommendations where needed.
If everything looks good, I’ll tell you that too. We don’t fix what’s not broken.
Need individual guidance that doesn’t fit neatly into one of the services above?
A 1:1 consultation can be used for injury prevention strategies, exercise rehabilitation, repetition maximum testing, or troubleshooting performance plateaus.
Get an individual race training plan built around your current training, experience, schedule, and race goals.
Race plan consultations must be booked at least 12 weeks before a half marathon or shorter event, and at least 16 weeks before a marathon or longer event.
In-clinic and virtual appointments are available.
Want to combine services at a discounted rate?
Looking for group or mobile testing? VO₂ max and Sweat Sodium & Hydration Testing are available for groups and organisations. See the individual service pages for details.
Looking for something else? Contact for a custom quote hello@morganexphys.ca
📍 Location
Morgan Exercise Physiology
Strive Health + Performance
Port Moody, BC V3H 5E3
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