running specific strength training and performance testing to help you run stronger, faster, & injury free

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Nothing bad happens when runners start strength training

The best decision I ever made was to get specific with my strength training. You name a running injury, I had it. After implementing my own “runner’s rehab” plan, the hard work paid off. Now I’m here to help you run stronger, faster, and injury free!

Programs

  • Runner’s Strength Lab™
  • Running Strength 101

1:1 Coaching

Remote run & strength coaching

Hey, I'm Kylie

Hey there! I’m Kylie Morgan, the face behind Morgan Exercise Physiology

I’m a Clinical Exercise Physiologist + strength & run coach + spin & yoga teacher + dog mum + wife + all round exercise enthusiast. I love lattes, science, and running in the mountains.

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