Personalized race plan consultation in Port Moody

What is a Race Plan Consultation?

A one-on-one session designed to create a customized race plan for your upcoming event.

Who is this for?

• Runners preparing for a half marathon (or under) at least 12+ weeks out
• Marathoners and ultra-distance athletes at least 16+ weeks out
• Anyone who is ready to get serious about their training and wants a structured, personalized plan instead of guessing

What You’ll Get

• A 1:1 consultation with a Clinical Exercise Physiologist
• A personalized race plan tailored to your individual fitness, lifestyle, and race goals
• Guidance on pacing, fuelling, and recovery strategies
• Clear, actionable steps to follow week by week 

How It Works

• In-clinic or virtual appointments available
• Virtual consults are hosted via Zoom (weekday availability)
• You’ll have a race plan plus key recommendations for training success that you can re-use again and again in the future

Book Your Personalized Race Plan Consultation

Take the guesswork out of race prep.

📍Location: Appointments are at Strive Health + Performance, Port Moody BC