Sweat Sodium Testing for First Responders
First responders lose fluid and sodium at different rates during heat, training, and emergency work. Learn how sweat sodium testing can support smarter hydration and recovery.
First responders lose fluid and sodium at different rates during heat, training, and emergency work. Learn how sweat sodium testing can support smarter hydration and recovery.
If you have ever cramped mid race, struggled in the heat, or finished with salt streaks on your shirt, you might’ve wondered: am I fueling
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